Free resources

Free Norwegian learning resources

35 free resources, checked and categorised.

Free to start

Every link is usable without paying. Some ask for a free account or keep extras behind a paid tier, and those are labelled.

Norwegian is one of the easiest languages for English speakers, and the free material is good enough to take you a long way without paying for anything. The grammar is close to English (no cases, simple verb conjugation, familiar word order), so most of your effort goes into vocabulary and listening rather than rules.

The complication is dialects. Norwegian has two written standards (Bokmål and Nynorsk) and unusually strong regional variation in speech, and there is no single 'neutral' spoken form the way there is in many languages. Pick Bokmål to start unless you have a reason not to, and expect spoken Norwegian to vary more than your course suggests.

Because the grammar is easy, move to real material early. Norwegian news, radio and TV are freely available, and comprehensible input is more valuable here than continued grammar study.

Filter resources

All resources

LearnNoW

Downloadable resources for Norwegian learning, including a textbook and a vocabulary list.

Textbooks
Beginner–Intermediate
Lær norsk nå

Podcast-style Norwegian lessons and videos with transcripts and some beginner materials, plus links to dictionaries and practice tasks.

Free tier
Courses
Beginner–Intermediate
NoW Guide

Ten-chapter Norwegian beginner course with texts, audio, pronunciation and listening exercises, grammar notes, vocabulary lists, and chapter exercises for practice

Courses
Beginner
Norsk Experiment

An interesting experiment - the guy has learnt Norwegian without any dictionaries, without any resources in languages other than Norwegian, he didn't even make any notes or try to remember anything. After two months he was able to read and understand a book in Norwegian. You can read how in his account here.

Courses
All levels
Norwegian

A free 4-week course.

Courses
Beginner
Norwegian ABC

Free Norwegian course with video and audio lessons, downloadable notes, a 1,500-word dictionary, and quizzes with progress reports

Courses
Dictionaries
Vocabulary
Grammar
Beginner–Intermediate
Norwegian Language Learning

Community site for Norwegian learners with Discord server info and short grammar lessons on pronunciation, verbs, sentence structure, and usage

Communities
Blogs
Grammar
Beginner–Intermediate
Norwegian Slang Words & Phrases | Listen & Learn

Blog article listing Norwegian slang words and phrases with brief English meanings, meant for reading and learning informal vocabulary

Blogs
Reading
Intermediate–Advanced
Norwegian Teacher - Karin

YouTube channel with Norwegian language videos and later culture and travel clips, many in Norwegian with subtitles, for watching lessons and Norway-focused content

Video
Beginner–Intermediate
The Best Free Digital Resources for Learning Norwegian

Blog-style resource list with free Bokmål Norwegian beginner materials, including grammar explanations, pronunciation pages, themed vocabulary, exercises, and PDF activities

Blogs
Beginner–Intermediate
https://forskning.no/

Many interesting science articles. Sister site has science for kids articles.

News
Blogs
Reading
Communities
Podcasts
All levels
Aftenposten

Norwegian news site with current articles, opinion, culture, sports, puzzles, and an e-paper for reading or browsing headlines and stories

Free tier
News
Intermediate–Advanced
Site in Norwegian
Bokmålsordboka | Nynorskordboka

Searchable Bokmål and Nynorsk dictionary entries showing spelling, inflection, and example usage for Norwegian words

Dictionaries
All levels
Site in Norwegian
Det Norske Akademis ordbok

Searchable Norwegian dictionary with free-text lookup, for checking word meanings and usage in contemporary and historical language

Dictionaries
Intermediate–Advanced
Site in Norwegian
En Levende Bok

Norwegian Bible text on BibleGateway for reading chapter and verse passages, with version information and access to search and other translations

Reading
Advanced
Site in Norwegian
Google Nyheter

News aggregator with current headlines and article links from many sources, where learners can read authentic Norwegian news stories and browse by topic or location.

News
Intermediate–Advanced
Site in Norwegian
Håndbok

Free Norwegian grammar course with online drills and extra exercises that follow the book, covering parts of speech, sentence structure, word formation, and language use

Courses
Intermediate–Advanced
Site in Norwegian
IGIN

Grammar exercises.

Courses
Intermediate–Advanced
Site in Norwegian
Klartale.no

Norwegian easy-read news homepage with daily articles, opinion pieces, audio newspaper, weekly task, and newsletter links for browsing and reading current events

Free tier
News
Beginner–Intermediate
Site in Norwegian
Learn Norwegian Naturally

YouTube video series for learning Norwegian with native-speaker listening, Norwegian and English transcripts, subtitles, grammar, texts, forums, and interactive exercises

Video
All levels
Site in Norwegian
Lingvisme

Blog posts by linguists about language topics, including Norwegian-language commentary, quizzes, and occasional translation notes; browse individual articles.

Blogs
Intermediate–Advanced
Site in Norwegian
MatPrat

Norwegian recipe collection with meal ideas, searchable filters, weekly menus, and cooking tools like shopping lists and unit converters, plus ratings and favorites

Free account
Reading
Blogs
Vocabulary
Communities
Beginner
Site in Norwegian
NRK P3

Live NRK P3 radio stream in Norwegian for listening practice, with links to the radioguide and related NRK pages

Radio
Intermediate–Advanced
Site in Norwegian
NRK TV

Streaming TV archive with Norwegian series, documentaries, entertainment, films, sports, and news to watch and listen to in Norwegian

TV
Intermediate–Advanced
Site in Norwegian
Nasjonalbiblioteket

Norwegian national library. You may need Norwegian IP to access some of the papers.

Reading
Video
Podcasts
News
Intermediate–Advanced
Site in Norwegian
Nocna Sowa

Norwegian learning blog with free exercises, grammar and vocabulary articles, plus reading and listening practice grouped by topic and level

Blogs
Reading
Grammar
Vocabulary
Beginner–Intermediate
Site in Polish
Nordavinden og sola

Online database of Norwegian dialect samples with mp3 recordings and transcripts, arranged in map, list, and search views for browsing by place

Reading
Vocabulary
Podcasts
Intermediate–Advanced
Site in Norwegian
Norske folkeeventyr

Reading collection of Norwegian folktales for children and adults, with illustrated texts including original versions and familiar stories by Asbjørnsen and Moe

Reading
Intermediate–Advanced
Site in Norwegian
Norsklærer Karense

My favourite Youtube channel for Norwegian learning. Videos and lives are in Norwegian only.

Video
Intermediate–Advanced
Site in Norwegian
Norweski na luzie

Polish-language blog posts about Norwegian language and life in Norway, with vocabulary pages and practical articles on school, health, work, and public services

Blogs
Beginner–Intermediate
Site in Polish
Project Gutenberg - Norwegian

Free Norwegian eBooks from Project Gutenberg, mostly classic literature and translations, for browsing and reading online or downloading texts

Reading
Intermediate–Advanced
Site in Norwegian
Språkrådet

Norwegian language authority site with grammar advice, dictionaries, language law information, online courses, and over 1,000 searchable language questions.

Dictionaries
Courses
Grammar
Textbooks
Reading
Blogs
All levels
Site in Norwegian
Store norske leksikon

Free searchable encyclopedia with over 300,000 expert-written Norwegian articles, used to look up topics, definitions, and background information

Dictionaries
Intermediate–Advanced
Site in Norwegian
Trolltunga

YouTube channel with Norwegian video lessons, cultural tips, and promotion for individual tutoring and free club materials

Video
Beginner–Intermediate
Site in Polish

Learn it there, practise it here

Free resources are great for input: reading, listening, explanations. They are weaker at the two things that actually move you forward: speaking Norwegian out loud, and remembering what you met once. That is what OwnSlides is for.

Say it out loud

Talk to an AI tutor that answers back, or get matched with other learners and native speakers for a text chat.

Practise what you read

Turn a grammar point or article into exercises, so it moves from recognised to usable.

Keep the words

Save new words to My Words and let spaced repetition bring them back before you forget them.

This directory began from a community-built list of free language resources, a year of collecting and checking by Joanna (u/chlebka) and dozens of contributors who suggested links, shared freely. See the original list. We have since expanded, re-checked and re-categorised it, and we keep the per-resource credits where the original list recorded them.